Bhojpuri cuisine

Culinary traditions of the Bhojpur region of India

(Learn how and when to remove this template message)
This article is part of the series on
Indian cuisine
Regional cuisines
North India
  • Awadhi
  • Haryana
  • Kashmiri
  • Kumauni
  • Mughlai
  • Punjabi
  • Rajasthani
  • Uttar Pradeshi
South India
  • Chettinad
  • Hyderabadi
  • Karnataka
  • Kerala
  • Mangalorean
  • Mangalorean Catholic
  • Saraswat
  • Tamil
  • Telangana
  • Telugu
  • Udupi
East India
West India
Northeast India
Other
Preparation, cooking
See also
  • flag India portal
  • icon Food portal
  • v
  • t
  • e

Bhojpuri cuisine is a style of food preparation common among the Bhojpuri people of Bihar and eastern Uttar Pradesh in India, and also the Terai region of Nepal. Bhojpuri foods are mostly mild and tend to be less hot in terms of spices used. The cuisine consists of both vegetable and meat dishes.[1]

Breads

Various kinds of breads are consumed in Bhojpuri cuisine. Roti or chapati is prepared almost every day and eaten in all three meals. Millet breads are also cooked occasionally, depending upon the season.

Paranthas (also called paraavathas) in western districts of Bhojpur region) are prepared for breakfast. Paranthas are usually stuffed with vegetables, chhena, dal, or sattu. Sometimes, layered paranthas with spices like ajwain are also prepared.

Occasionally, deep-fried breads like puri, dalpuri (also called dalahipuri), lichui, suhari, and kachori are also prepared. Puas (sweet pancakes) are also commonly cooked in monsoon season or on religious occasions.

Special breads exclusive to the region include:

On special occasions, breads like tandoori roti, stuffed naan, and rumali roti are also prepared.

  • Litti
    Litti
  • Sattu paranthas
    Sattu paranthas
  • Thekua
    Thekua

Rice dishes

Rice is one of the staple foods of the Bhojpur region. Plain-boiled rice is eaten almost every day with lentil soups, bean gravies, and curries.

At ceremonies or on special occasions, Polao is commonly prepared in the region, which is a aromatic rice dish cooked in oil or ghee. Polao, along with Kadahi gos (a traditional mutton curry dish prepared in kadahi) or Kadahi murg (chicken curry), is a complete meal which is called Polao gos.

Other common rice dishes include:

  • Noon jauri is a rice dish from Bhojpuri cuisine
    Noon jauri is a rice dish from Bhojpuri cuisine
  • Meethi jaauri
    Meethi jaauri
  • Dahi jauri (curd rice)
    Dahi jauri (curd rice)
  • Khichdi
    Khichdi

Lentils and pulses

  • Dal is staple food in Bhojpuri cuisine
    Dal is staple food in Bhojpuri cuisine
  • Bhojpuri dal pitthi / pithori
    Bhojpuri dal pitthi / pithori
  • Phulvara
    Phulvara

Peas and beans

Ghughni

Vegetable preparations

Preparation methods

  • Aloo ki bhujiya
    Aloo ki bhujiya
  • Aloo matar jhol
    Aloo matar jhol
  • Bhindi ki Kalauji
    Bhindi ki Kalauji
  • Baigan ka chokha
    Baigan ka chokha

Common vegetable dishes

Panchphodan kohda is a special Bhojpuri preparation

Leafy vegetable preparations

  • Litti, dal, and choka with saag
    Litti, dal, and choka with saag
  • Girvanchh / rikvanchh
    Girvanchh / rikvanchh
  • Sakauda (also known as saheena)
    Sakauda (also known as saheena)

Yoghurt-based dishes

  • Kadhi badi
    Kadhi badi
  • Dahi and chura served separately along with fruit
    Dahi and chura served separately along with fruit
  • Dahi phulvari
    Dahi phulvari
  • Dahi phulki, also known as dahi puri
    Dahi phulki, also known as dahi puri

Staple diet

Wheat (ganhum गँहूम्) and rice (chaaur चाउर) are the staple cereal. Maize (makai मकई), barley (jau जौ), and pearl millet (bajra बाजड़ा) are also often consumed in Bhojpuri cuisine.

Lentils (daal दाल), beans (lobiya लोबिया, rajma राजमा), green vegetables (tarkari तरकारी), leafy vegetables (saag साग), paneer (पनीर), fish (machhari मछरी), and meat (sikaar सिकार) are major constituents of the average diet. Mutton, lamb and chicken are eaten; beef and pork are avoided.

Breakfast

A heavy breakfast or a brunch is traditionally called kalewa while a light breakfast is called jalpaan. Breakfast in the region is bread-based and includes a variety made up of whole wheat or refined wheat flour such as roti, puri, parathas, especially sattu paranthas, chhena paranthas, and vegetable-stuffed parathas. These are served with saag-bhaaji, dahi (yoghurt), or raita. Breakfast is often accompanied with yoghurt-based drinks like mattha, chhachh, or banarasi lassi.

Makuni (or berahi) – this is a sattu-stuffed wheat bread somewhat between kachori and litti. Typically eaten for brunch.[1]

Dhuska – a fried bread made from fermented batter of rice and lentils. It is accompanied with chickpea-based dish like aloo ghugni or aloo chhole.[3]

Chana chabeni or bhuja / bhunjna – another typical breakfast of Bhojpur region. This dish is prepared on a big makeshift stove locally called a bhadsar. There is also a Bhojpuri song that mentions this dish:

Chana Chabeni, Ganga Jal jo devai karta
Kashi kabhu na chhodiye, Baba Vishwanath bhavan

One who makes available Chana Chabeni and Ganga Jal (holy water of River Ganga) easily, no one should leave the court of Baba Vishwanath (Lord Shiva), the Lord of the world

— Upadhyaya[20]

Chiura matar or matar ka bhuja – a popular winter breakfast in Bhojpur region and is prepared by frying chiura (flattened rice) and matar (peas) separately and then mixed.[3]

Matar chiura is a popular winter breakfast in Bhojpuri cuisine

Dahi Chura with Gud – flattened rice is eaten with thick yoghurt. Some gud (jaggery) is also topped in the dish. It is specifically prepared on Makar Sankranti.[21]

On special occasions lapsi-puri, kheer/sevai-puri, pua-dahi, or chhola-puri are commonly served as breakfast. A more common breakfast served as street food includes puri bhaaji, chana, kachori, and jalebi.

Lunch

Lunch is rice-based and includes dal (split lentils cooked with water, turmeric powder, and salt), sabzi korma (vegetable or meat cooked in rich but mildly-spicy and balanced gravy), chokha (boiled, roasted, and mashed potatoes, eggplants, tomatoes mixed with several herbs and seasoning), chutney (dhaniya ka chutney or coriander chutney is the most traditional chutney of the region with rich flavours of coriander, green chilli, garlic, lemon, and mustard oil), bhujia (pan fried potatoes cut in finger shapes), pickles, and maybe roti instead of rice. On special occasions, several rice dishes like pulao or biryani are served.

Snacks

Generally served with tea in the evening. Most snacks are deep fried and salted. A common substitute is a handful and generous amount of dry fruits like kishmish (raisins), badam (almonds), khajur / chohara (dates), zameeni badam / chinia badam (peanuts), akharot (walnuts), chillgooza (pinenut), kaju (cashews), pista (pistachios), and anjeer (dried figs) soaked in milk.

Dinner

Dinner is also roti-based and is eaten with different vegetable preparations, such as:

Sometimes, roti is broken into a bowl of hot milk (can be sweetened) and then eaten; this is called doodh-roti. Sometimes, litti is grilled over charcoal or is baked in a clay oven and then eaten with chokha or murga (chicken korma). Dinner could change at special occasions and can be replaced by meat dishes like korma (meat with gravy), kebab, or kofta (meat balls with spicy gravy) and is served with tandoori roti (harder than the usual pan baked roti) or naan and salaad (salad).

Satvik khana

There is a tradition of eating satvik khana (sentient food) in the holy city of Banaras. It is a lacto-vegetarian diet and excludes the uses of garlic and onion.

Non-vegetarianism

Since ancient times, peoples of this region have consumed non-vegetarian dishes along with vegetarian diets. Non-vegetarian dishes were also influenced by Muslim rulers in Bihar. Non-vegetarian dishes are seen as delicacies and are eaten with great relish. It has always been a custom to serve guests a non-vegetarian dish at least once during their stay.

After the arrival of British, poultry became popular and now has become one of the largest contributor in meat-yielding animals. Still, mutton is regarded as the superior meat over poultry and fish.

Fish have also been popular since ancient times due to a large number of big and small rivers flowing through the region. Freshwater fish and small freshwater prawns also form a good proportion in total meat consumption.

Some non-vegetarian dishes popular in Bhojpuri cuisine include:

Essentials

Spices and condiments

Panch phodan: the five spice mix used in Bhojpuri cuisine

Spices are common but are used in moderation; sometimes dishes just contain two or three kinds of spices. This imparts a balanced aroma and taste without overloading the spices and making the dish very spicy and hot.

Panch phoran is a mix of five spices commonly used in Bhojpuri cuisine. The five spices are jeera (cumin), radhuni (a strong spice), methi-dana (dry fenugreek seeds), saunph (fennel seeds), and kalaunji (nigella seeds).[26] This spice mix is the essence of the Bhojpuri dish panch phoran kohra, a sweet and spicy pumpkin-based curry flavoured using these five spices.[27]

Other spices used in Bhojpuri cuisine include:

Herbs, oils, and nuts

  • Green coriander leaves (hara dhania patta)
  • Mint leaves (pudina patta)
  • Parsley (jafari)
  • Holy basil (tulsi)
  • Dill (sowa)
  • Ginger (adarakh)
  • Dried ginger (sonth)
  • Garlic (lahsun)
  • Onion (pyaz)
  • Fenugreek leaves (methi ke patta)
  • Tamarind (imli)
  • Date (khajur)
  • Lime (limu)
  • Lemon (nimbu)
  • Mustard oil (sarson ke tel)
  • Olive oil (jaitun ke tel)
  • Ghee
  • Butter (maakhan)
  • Hydrolysed vegetable oil (dalda)
  • Almond (badam)
  • Peanut (zameeni badam / chinia badam / moongphali)
  • Walnut (akharot)
  • Cashew (kaju)
  • Dried fig (anjeer)
  • Date (khajur)
  • Dried apricot (zardalu)
  • Dried plum (baiir)
  • Pistachios (pista)
  • Raisin (kishmis)
  • Black raisin (sultana)

Tools and techniques

Common vegetables

Festival delicacies

Regional festivals are celebrated by preparing several delicious dishes, which are shared with all communities irrespective of religion or caste.

Khichdi / Sekraat

Tilkut is prepared on the festival day of Makar Sankranti

Also called Makar Sankranti or Tilkut Sankranti, it is the first festival of the year. On this day, at morning, people eat til ke laddu, tilwa, tilkut, and laai. At lunch time, the combo of chura, dahi, and gud is eaten. And at evening, special khichdi is served along with melted ghee, pickles, papar, chokha, chutney, and dahi.

Vasant Panchmi

This festival celebrates the last day of the winter season and welcomes the spring season. On this day, lapsi is made of semolina and is eaten with puri.

Holi / Hori / Paguwa

Holi is one of the largest festivals of the Bhojpuri region. On this day, meat dishes and intoxicating drinks and sweets (thandai / bhang halwa) are the main attraction. In large families, a bakra / khasi (male goat / sheep) is bought a few days before the festival and is slaughtered on the day of festival. The backstrap and shoulder parts are cut into small pieces and marinated in garlic, onion, and few spices and then skewered over charcoal to make bihari seekh kebab. Liver (kaleji) is cut into small pieces and is pan fried with a little salt and pepper. This is a delicacy for children. The remainder of the meat is cooked as korma and eaten with pua (a batter of wheat flour and sugar with various dry fruits, deep fried in ghee). Meat dishes are eaten all day and shared with neighbours and relatives. In addition, a very sweet halwa made of dry fruits, condensed milk, and bhang is prepared.

In the evenings, people enjoy pakora, gulab jamun, chhole, dahi-baras, and kadhi-bari served with boiled rice.

Shivraatri

On this day, people who were fasting (especially women) eat phalahar (a fruit diet).

Ramnavami

Another major festival of the region. A night before this festival, women cook kheer, puri, dal-puri, and gulgula. After worshipping the next morning, these are eaten as offerings throughout the whole day.

Sattuani / Sattua Sankranti

This festival falls on Mesh Sankranti. A sattuani thaali is prepared on this day, which includes foods with cooling properties like sattu ka panna, aam ka tikora, kakkdi (cucumber) with roasted jeera powder and rock salt, and alsi ki chutney. A cup of jirwani (buttermilk) also accompanies the sattuani thaali.[28]

Janmashtami

This occasion is linked with special laapsi of singhara (chestnut) and khas-khas (poppy seeds).

Hartalika Teej

A day before the festival, women dedicate their whole day in preparing perukia. On the day of the festival, they offer this dessert and fruits to the god[specify] and after worshiping, it is eaten as an offering. It can be eaten for several days as it does not require preservation or refrigeration.

Navami / Navraatar and Dassahara

Satvik khana is eaten on all the nine days of Puja. On the tenth day (Dussehra), special dishes like puri, kachori, dum-aloo, chhole, jalebi pua, bari-kadhi, and dahi-bara are cooked. The evening after "Ravan-Dahan", there is a tradition of eating meat.

Diwali

Diwali is one of the largest festivals of the region and people enjoy eating numerous kinds of sweets and savouries, including gujia, anarsa, and ladoo. One sweet always associated with Diwali is cheeni ke khilone.

Godhan

There is a tradition of preparing Pitha on the occasion of Godhan in Bhojpuri region. It is prepared with soaked and then ground rice and pulses.[29]

Chhath Puja

This is the largest festival of the region. It is celebrated for four consecutive days. On first day ("Nahay Khay"), after the holy bath in river, lauka-bhaat and chana ke dal is eaten.[30] On second day ("Kharna"), people dip in holy Ganges and take the water home to cook rasiyaao and roti, which is eaten as Prasad at night. The next day ("Dala Chhath"), thekua, kasar, belgrami, and poori are prepared by the women who are fasting.[31][32] After both the "Arghyas", on the fourth day, these sweets along with several fruits and dry fruits are served as Prasad and eaten for several days.

Dishes

Some dishes popular in Bhojpuri cuisine include:

Desserts

  • Anarsa
    Anarsa
  • Thekua
    Thekua
  • Rasmalai
    Rasmalai
  • Khaja
    Khaja
  • Burfi
    Burfi
  • Gulab jamun
    Gulab jamun
  • Sohnpapri
    Sohnpapri
  • Jalebi
    Jalebi
  • Pedukia
    Pedukia
  • Matka kulfi is most famous among Bhojpuri peoples
    Matka kulfi is most famous among Bhojpuri peoples

Drinks

  • Traditional banarasi lassi in a kulhad
    Traditional banarasi lassi in a kulhad
  • Amjhora, a raw mango drink from Bhojpuri cuisine
    Amjhora, a raw mango drink from Bhojpuri cuisine
  • Thandai is a popular sweet drink
    Thandai is a popular sweet drink
  • Kachras / ookh ka ras
    Kachras / ookh ka ras
  • Sattu panna (or sattu ghol) is quite popular in Bhojpur region
    Sattu panna (or sattu ghol) is quite popular in Bhojpur region
  • Falooda
    Falooda

Snacks

Dips

Dips like raita and chutney are important part of Bhojpuri cuisine. Dips are served as a side dish to enhance the taste of a main dish.

Raita

''Kakkdi raita'' with mint

Raitas are prepared by mixing thick dahi (yoghurt) with several vegetable, herbs, and seasonings.

Chutney

See also

References

  1. ^ a b c Bhatt, Neha (10 March 2018). "Beyond 'litti chokha'". LiveMint. Retrieved 7 April 2019.
  2. ^ Ray, Ranita (26 October 2022). "A Tale Of Bhojpuri Cuisine". Slurrp. Archived from the original on 26 October 2022. Retrieved 1 March 2023.
  3. ^ a b c d "Thekua, Chura Matar and Dhuska from Bihari cuisine need as much exposure as Litti Chokha - Times of India". The Times of India. 24 June 2019. Retrieved 20 June 2022.
  4. ^ a b Upādhyāya, Kr̥shṇadeva (1991). Bhojapurī loka-saṃskr̥ti (in Hindi). Hindī Sāhitya Sammelana, Prayāga.
  5. ^ "This Dal Pithi recipe from Bihar by Chef Suvir Saran has our heart! - Times of India". The Times of India. 29 September 2020. Retrieved 24 June 2022.
  6. ^ Upādhyāya, Kr̥shṇadeva (1948). Bhojapurī loka-gīta (in Hindi). Hindī Sāhitya Sammelana.
  7. ^ Blake, Renée; Buchstaller, Isabelle (17 September 2019). The Routledge Companion to the Work of John R. Rickford. Routledge. ISBN 978-0-429-76532-2.
  8. ^ Maliwar, Dr Jyoti (15 August 2020). DR. JYOTI'S COMFORT FOOD. Dr. Jyoti Maliwar. ISBN 978-93-5408-824-7.
  9. ^ Sadhwani, Namrata (19 November 2021). A listicle of agrarian provisioning. M/s Greygrids graphics.
  10. ^ Chandrashekhar, Patricia. Once Upon a Meal – Untold Stories From The Indian Kitchens. StoryMirror Infotech Pvt Ltd. ISBN 978-93-87269-88-0.
  11. ^ Samaroo, Brinsley; Gooptar, Primnath; Mahabir, Kumar (22 November 2021). Global Indian Diaspora: Charting New Frontiers (Volume I). Routledge. ISBN 978-1-00-050715-7.
  12. ^ Vashishta, Pratishtha (7 April 2020). IndiSpice. BlueRose Publishers.
  13. ^ "Chhath Puja: From thekua to ole curry, here are six easy food recipes". Gaonconnection | Your Connection with Rural India. 10 November 2021. Retrieved 11 December 2022.
  14. ^ "Baigan Badi". www.patnadaily.com. Retrieved 11 December 2022.
  15. ^ Bear, Elizabeth; Divya, S. B.; Martine, Arkady; Lingen, Marissa; Moraine, Sunny; Shaw, Vivian; Kalaw, R. K.; Singh, Vandana; Wilde, Fran (2 January 2018). Uncanny Magazine Issue 20: January/February 2018. Uncanny Magazine.
  16. ^ Mahrotra, Rameshchandra (1 January 2009). Manak Hindi Ke Shuddh-Prayog (Vol-2 of 4) (in Hindi). Radhakrishna Prakashan. ISBN 978-81-7119-470-4.
  17. ^ "पूर्वांचल की चटपटी पालक की सकौड़ा चाट How to make Purvanchal Special Palak Sakoda Chaat". Indian Vegetarian Recipes in Hindi | NishaMadhulika.com (in Hindi). 30 January 2021. Retrieved 6 August 2022.
  18. ^ "Saheena I: An Authentic Divali Special - Simply Trini Cooking". www.simplytrinicooking.com. 17 October 2009. Retrieved 6 August 2022.
  19. ^ "Chef Ranveer Brar reveals the recipe of his fav dish, Dahi Phulki". Architectural Digest India. 22 May 2020. Retrieved 28 December 2022.
  20. ^ Menke, Henk; Buckingham, Jane; Gounder, Farzana; Kumar, Ashutosh; Hassankhan, Maurits S. (2 December 2020). Social Aspects of Health, Medicine and Disease in the Colonial and Post-colonial Era. Routledge. ISBN 978-1-000-32993-3.
  21. ^ "As delightful as it gets: Bhojpuri cuisine". www.dailyo.in. Retrieved 21 June 2022.
  22. ^ Kumar, Prasenjeet; Kumar, Sonali (15 August 2016). The Ultimate Guide to Cooking Vegetables the Indian Way: #9 in the Cooking In A Jiffy Series. {{cite book}}: |website= ignored (help)
  23. ^ a b "The Land of Bihar and its Wholesome Food". INDIAN CULTURE. Retrieved 24 February 2024.
  24. ^ "'आज़मगढ़ मटन दो प्याज़ा' का बेहतरीन ज़ायका चाहिए, तो लखनऊ के इस रेस्टोरेंट में फ़ौरन पहुंचें". ScoopWhoop Hindi (in Hindi). 15 February 2021. Retrieved 5 April 2023.
  25. ^ "Gopalganj: बाढ़ में खेत डूबे-फसल चौपट, घोंघे बीनकर पेट पाल रहे हैं लोग". आज तक (in Hindi). 12 October 2020. Retrieved 5 April 2023.
  26. ^ "The Bhojpuri feast". India Perspectives. 2 October 2020. Archived from the original on 19 January 2022. Retrieved 18 June 2022. ..panchphoran (a mix of cumin; radhuni, a strong spice; dry fenugreek seeds, fennel seeds and nigella seeds) are the two pillars of Bihari cuisine
  27. ^ "A Bhojpuri food festival curated by Pallavi Nigam Sahay aims to highlight the region's cuisine". The Indian Express. 21 December 2017. Retrieved 18 June 2022.
  28. ^ "Satuani 2021: Date, significance and special foods". BombayTimes. 12 April 2021. Retrieved 21 June 2022.
  29. ^ K̲h̲udā Bak̲h̲sh Lāʼibreri jarnal. K̲h̲udā Bak̲h̲sh Oriyanṭal Pablik Lāʼibreri. 2007.
  30. ^ "Chhath Puja 2023: आज सूर्य उपासना के साथ छठ महापर्व शुरू, लौकी भात खाकर रखा जाएगा 36 घंटे का व्रत, जानें इसका महत्व". DNA Hindi (in Hindi). Retrieved 13 March 2024.
  31. ^ Desk, India com Hindi News. "Kasar Laddu Recipe In Hindi: छठ पूजा के प्रसाद में बनाएं कसार के लड्डू, ये है आसान रेसिपी". www.india.com (in Hindi). Retrieved 19 August 2022.
  32. ^ nayyar, Anushka (11 November 2021). "Chhath Puja Food: Delicacies That You Can't-Miss This Festive Season!". SaltSnap-A Youth, Lifestyle, and Entertainment Magazine. Retrieved 19 August 2022.
  33. ^ K̲h̲udā Bak̲h̲sh Lāʼibreri jarnal. K̲h̲udā Bak̲h̲sh Oriyanṭal Pablik Lāʼibreri. 2007.
  34. ^ "Malaiyo: Treat Yourself With This Sweet Cloud From India's Holiest City". SunnySideCircus. 29 December 2019. Retrieved 17 August 2022.
  35. ^ "Doodh pittha: A dessert from Bihar – A mind of my own". Retrieved 7 September 2022.
  36. ^ Gupta, Subhadra Sen (2004). Varanasi: A Pilgrimage to Light. Rupa & Company. ISBN 978-81-291-0165-5.
  37. ^ "9 Varanasi (Benaras) Street Foods that You Shouldn't Miss". NDTV Food. Retrieved 18 June 2022. lassi is available at almost every other street shop from morning till wee hours of the night. It is served in a kulhad topped with Rabri and flavoured with rose essence
  38. ^ Tripathi, Vishwanath (1 January 2004). Nangatalai Ka Gaon (in Hindi). Rajkamal Prakashan. ISBN 978-81-267-0876-5.
  39. ^ "From 'meetha sattu' to 'jamun masala soda', 10 healthy summer drinks and their benefits". The Indian Express. 18 June 2022. Retrieved 14 December 2022.
  40. ^ "Banarasi Hajmola Chai - Hetal Kamdar / Detailed Recipe of Hajmola Chai". Hetal Kamdar. 17 April 2021. Retrieved 5 April 2023.
  41. ^ "8 Bhojpuri dishes you need to try in a lifetime". recipes.timesofindia.com. Retrieved 26 December 2022.
  42. ^ Shree, Geetanjali (21 March 2022). Tomb Of Sand. Penguin Random House India Private Limited. ISBN 978-93-5492-399-9.
  43. ^ "Bhojpuri Cuisine: Food From Uttar Pradesh & Bihar in India". Sanskruti Manchester. 17 May 2022. Retrieved 26 December 2022.
  44. ^ "Bajka - A popular Bihari Snack". www.patnadaily.com. Retrieved 26 December 2022.
  45. ^ "Chenna Magic: What Makes The Banarasi Dahi Vada So Unique". Slurrp. Retrieved 16 April 2023.