Kayakalpa

Indian rejuvenation practice

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Kayakalpa is a form of traditional rejuvenation practice originating in South India.^[1]

It includes specific dietary, exercise and breathing regimens. It aims to slow down and reverse physical degeneration at cellular level and improve the vitality of organ systems.^[2]^[3] It originates from Sanskrit with “Kaya” meaning body and “Kalpa” for transformation.^[4]

References

^ Lakshmi Nandan Bora (2010). Kayakalpa — The Elixir of Everlasting Youth. Niyogi Books. ISBN 978-8189738679.
^ "Significance of Kaya Kalpa". The New Indian Express. 28 October 2017. Retrieved 17 August 2023.
^ Guru Mohan (8 February 2021). Theory and Practice of Kayakalpa. Amazon digital services. ISBN 9798706552527.
^ "Indian-origin scientist finds solutions to end ageing". Hindustan Times. Retrieved 17 August 2023.