Outline of running

Overview of and topical guide to running

The following outline is provided as an overview of and topical guide to running:

Running – means of rapidly traveling on foot, in which at regular points during the running cycle both feet are off the ground. Running is a key component to a number of sporting events typically in the realm of road racing, track and field or triathlon.

Nature of running

Running can be described as:

  • Exercise
    • Aerobic exercise
  • A sport
    • A component of athletics
    • An individual sport
    • A team sport (see relay race)
  • A form of travel
    • Animal locomotion
      • Terrestrial locomotion

Forms of running

The Minnesota state high school cross country meet, with Elliott Heath and Hassan Mead leading.
  • Backward running
  • Barefoot running
  • Sprinting
  • Jogging
  • ChiRunning
  • Level and incline running
  • Long-distance running – form of continuous running over distances of at least 5 kilometres (3.1 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.

Running sports events

Running venues

Running equipment

Injury prevention

Physiology of running

Running injuries

History of running

History of running

Running organizations

Persons influential in running

Previous world record holder Asafa Powell leading a race.

Great Britain

France

Morocco

  • Hicham El Guerrouj – current holder of the 1500 metres and mile outdoor world records, as well as a double Olympic gold medalist. Ran the mile in 3:43.13 in Rome in 1999.

New Zealand

Senegal

United States

See also

References

External links

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