Sinanglay
Top: Singanglay na tilapia (tilapia) Bottom: Sinanglay na talusog (snakehead) | |
Alternative names | sinanglay na isda, picadillo (pikadilyo) |
---|---|
Course | Main course |
Place of origin | Philippines |
Region or state | Bicol Region |
Serving temperature | Hot |
Main ingredients | fish, coconut milk, pechay/mustard/taro/cabbage leaves, tomatoes, shallots, pandan leaves or lemongrass |
Similar dishes | ginataang isda, pinaputok na isda, laing |
Sinanglay is a Filipino dish made from stuffed fish wrapped in leafy vegetables and lemongrass or pandan leaves cooked in a spicy coconut milk sauce. It is a type of ginataan and originates from the Bicol Region.
Description
The fish is stuffed with a mixture of spices and vegetables. The stuffing typically include onions, scallions, garlic, tomatoes, and siling haba chilis. It is then wrapped in large leafy vegetables, usually pechay, mustard greens, taro leaves, or cabbage and tied with strips of pandan leaves or lemongrass. It is added to a stew made from coconut milk or coconut cream spiced with ginger (or turmeric), black pepper, patis (fish sauce) or bagoong alamang (shrimp paste), salt, labuyo chilis, and a souring agent (usually tamarind, calamansi, or bilimbi).[1][2][3][4][5]
The dish is simmered for around ten to twenty minutes, stirring occasionally to prevent the coconut milk from curdling. Prawns or shrimp may sometimes be added to enhance the flavor. It is eaten with white rice.[6][7]
Variations
The most commonly used fish is tilapia, but it can vary extensively. Other common fish used include talusog (snakehead), hito (walking catfish), karpa (carp), puyo (climbing perch), maya-maya (red snapper),[8][9] hasa-hasa (short mackerel),[10] and pampano (pompano),[11] among others.
See also
References
- ^ "Sinanglay na Tilapia". Pinoy Kusinero. Retrieved August 28, 2019.
- ^ "RECIPE: Sinanglay ng Bicol". ABS-CBN News. Retrieved August 28, 2019.
- ^ "Sinanglay Na Tilapia Recipe". FilipinoFoodRecipes.org. Retrieved August 28, 2019.
- ^ "Sinanglay na Tilapia Recipe". Panlasang Pinoy. Retrieved August 28, 2019.
- ^ "Sinanglay na Tilapia". Kawaling Pinoy. September 7, 2017. Retrieved August 28, 2019.
- ^ "Sinanglay na Isda Recipe". Yummy.ph. Retrieved August 28, 2019.
- ^ "Sinanglay". Ang Sarap. March 29, 2016. Retrieved August 28, 2019.
- ^ "Grandma's Yummy Favorites in the Bicol Kitchen". Ibalon. August 4, 2008. Retrieved August 28, 2019.
- ^ "Bikol Dishes – To Promote Tourism". Pororopot. Retrieved August 28, 2019.
- ^ Sarthou, Myke. "Sinanglay na Hasa-Hasa (Stewed Fish) Recipe". Yummy.ph. Retrieved August 28, 2019.
- ^ Besa-Quirino, Betty Ann (July 16, 2017). "How to cook Sinanglay na Pompano – Fish Wrapped in Bok Choy". Asian in America. Retrieved August 28, 2019.
- v
- t
- e
- Adobo
- Afritada
- Asado
- Bagnet
- Balbacua
- Balut
- Batchoy Tagalog/Batsoy
- Bicol express/Sinilihan
- Binagoongan
- Binakol
- Binalot
- Bistek
- Biyaring
- Bola-bola
- Bopis
- Bulalo
- Burong isda
- Burong mangga
- Calamares
- Camaron rebosado
- Cansi
- Carne frita
- Carne norte guisado
- Chicharon
- Chicken galantina/Relyenong manok
- Chicken pastel/Pastel de pollo
- Chori burger
- Coconut burger
- Crispy kangkóng
- Crispy pata
- Crispy tadyang ng baka
- Curacha
- Daing
- Decho
- Dinakdakan/Warek-Warek
- Dinengdeng
- Dinuguan
- Embutido
- Escabeche
- Estofado
- Everlasting
- Fish balls
- Ginataan
- Giniling
- Ginisang kangkóng
- Ginisang munggo
- Gising-gising
- Goto
- Halabós
- Hamonado
- Hardinera
- Humbà
- Igado
- Inasal
- Inihaw/Filipino barbecue
- Inubaran
- Isaw
- Kadyos, baboy, kag langka
- Kadyos, manok, kag ubad
- Kaldereta
- Kare-kare
- Kikiam
- Kilawin
- Kinilnat
- Kinilaw
- Kulawo
- Laing/Pinangat
- Inulukan
- Linapay/Tinamuk
- Tinumok
- Lechon
- Lengua estofado
- Linagpang
- Linarang
- Linat-an
- Lumlom
- Mechado
- Menudo/Ginamay
- Morcón
- Nilaga
- Nilagang saging
- Nilasing na hipon
- Oko-oko
- Okoy
- Paklay
- Paksiw
- Papaitan
- Pares
- Pata tim
- Piaparan
- Picadillo
- Pinais
- Pinapaitan
- Pinakbet
- Pinangat na isda
- Pinatisan
- Pinikpikan
- Pininyahang hipon
- Pininyahang manok
- Pinsec frito
- Piyanggang manok
- Piutu
- Poqui poqui
- Proben
- Pudpod
- Putsero
- Rendang
- Ropa vieja
- Sarsa na uyang
- Sarsiado
- Satti
- Sinabawang corned beef
- Sinabawang gulay
- Sinampalukan
- Sinanglay
- Sinantolan
- Sinigang
- Siomai
- Sisig
- Sorol
- Soup Number Five
- Suam na mais
- Talunan
- Tapa
- Tinapa
- Tinapayan
- Tinola
- Tiyula itum
- Tocino
- Tokneneng
- Tokwa’t baboy
- Torta
- Tuslob buwa
Rice dishes |
---|
and pastries
- Alfajor
- Asado roll
- Banada
- Banana cake
- Bicho
- Binangkal
- Biscocho
- Brazo de Mercedes
- Buko pandan cake
- Buko pie
- Buñuelo
- Churro
- Crema de Fruta
- Egg pie
- Empanada
- Ensaymada
- Flan cake
- Hopia
- Inipit
- Kumukunsi
- Mamón
- Broas
- Puto mamón
- Taisan
- tostado
- Mango cake
- Mango float
- Napoleones
- Ohaldre
- Pan de coco
- Pan de monggo
- Pan de monja/Monáy
- Pan de regla
- Pan de siosa/Pan de leche
- Pandesal
- Pastel de Camiguín
- Pianono
- Piaya
- Pilipit
- Pinagong
- Polvorón
- Sans rival
- Señorita bread/Spanish bread
- Shakoy
- Shing-a-ling
- Silvana
- Siopao
- Ube cake
- Ube cheesecake
- Waffle dog
- Yema cake
Biscuits/cookies |
|
---|
- Ampaw
- Banana cue
- Baye baye
- Binagol
- Binaki
- Buko salad
- Camote cue
- Camote halaya
- Cascaron
- Cassava cake
- Champóy
- Coconut macaroon
- Cornick
- Daral
- Dodol
- Duman
- Ginanggang
- Kalamay
- Kiamoy
- Leche flan
- Lokot-lokot
- Maja blanca
- Maruya
- Masareal
- Membrilyo
- Minatamis na saging
- Nilupak/Nilusak
- Pinipig
- Pritong saging
- Salukara
- Taho
- Tamales
- Tibok-tibok
- Tocino de cielo
- Turón
- Turrón de casúy
- Turrón de pili
- Ube
Candies and confections |
|
---|
Chips and crackers |
---|
Frozen desserts |
---|
Kakanin (ricecakes) |
|
---|
Soup desserts |
---|
and ingredients
- Agre dulce/sweet and sour sauce
- Achuete
- Asín tibuok
- Atchara
- Bagoong
- Banana ketchup
- Biasong
- Bukayo
- Burô/tapay
- Calamansi
- Dayap
- Dayok
- Dungon
- Galapóng
- Gamet
- Gatâ
- Giniling
- Gulaman
- Gusô
- Kakang gatâ
- Kamias
- Kaong
- Kasubha
- Keso de bola
- Kesong puti
- Labóng
- Landang
- Latik
- Latô
- Lemongrass
- Liver spread/Lechon sauce
- Luyang dilaw
- Macapuno
- Minatamís na báo
- Muscovado
- Nata de coco
- Nata de piña
- Pakô
- Palapa
- Pandan
- Panutsa
- Patis
- Pili nut
- Saba banana
- Sago
- Sakurab/Sibujing
- Siling haba
- Siling labuyo
- Taba ng talangka
- Tabon-tabon
- Toyomansi
- Toyo, suka, at sili
- Túltul
- Ube
- Ubad
- Ubod
- Vinegar
Non-alcoholic | |
---|---|
Alcoholic |